In this masterclass we cover:
- Three perspective shifts to help us to understand our triggers and recognize why we yell.
- How to defuse ourselves in the heat of the moment and how to redirect our yelling.
- Specific tips and tricks to stop the yelling before it starts.
- And so much more!
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About Our Expert Guide for This Masterclass
Sheila McCraith is a stay-at-home mom to 4 boys and the author of Yell Less, Love More. Back in 2012 when her youngest was still a baby and all 4 boys were still under 5, Sheila found herself “losing it” way too often and yelling a whole lot more than she cared for.
So she committed to going 365 days straight without yelling and called it The Orange Rhino Challenge. It took her several attempts, but she made it! Here personal record is going 520 days straight without yelling.
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