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About Lauren Barrett

Lauren Barrett is a multi-passionate mom working to help all parents become their best selves and build positive relationships with their kids through mindful parenting. She is a high school teacher of the Deaf and hard-of-hearing by day, a cross country coach by the afternoon, a writer/author by her son's nap times, and a full-time mom to an amazing toddler. Lauren is a two-time author of the Add One-A-Day 30 Day Challenge and children's book, Henry's Hiccups, and a blogger at Lauren Barrett Writes. She loves her faith, running, visiting MLB stadiums with her husband, chocolate, scrapbooking, pretending she would actually do well on the Amazing Race, re-watching The Office, listening to Bobby Bones, and helping out all moms. She lives in North Carolina with her husband, James, and son, Henry.

Raising Resilient Kids: The 5 Things You Should Stop Doing Right Now

by Lauren Barrett.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

raising-resilient-kids main imageAs my two-year-old son was playing on a crowded playground, he made a quick dash to climb up a ladder. I instantly sucked in a deep breath as he lumbered his way awkwardly up the steps. The urge to jump in and help him was strong…but I held back, only staying close by in case something went terribly wrong. 

As he made it to the top of the ladder and turned around to give me a smile, my heart skipped a beat with pride; I was relieved that I had held back and allowed him to figure it out himself. 

It is a natural instinct for parents to want to protect their children from adversity. While my son is young and adversity comes in the form of a playground ladder, I can imagine how this will shift and evolve as my son gets older. Learning basic motor skills and tackling self-care will move to making friends, being successful in school, overcoming peer pressure…and the list just goes on. 

Our children MUST learn how to be resilient in order to find success and overcome the obstacles they will face as a human. If we sweep in to save our children from every bit of difficulty, we actually do them a disservice. We send the message that when life gets tough, someone will always help you out of it and that failure is a scary and negative thing. [Read more…]

To All the Parents of Shy Kids: Here are 3 Things to Stop Doing TODAY (And What to Do Instead)

by Lauren Barrett.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

shy-kids main imageI was a shy kid growing up, evidenced by hilarious home videos at gymnastics or Easter egg hunts, where I would walk hesitantly from station to station or gingerly stroll as I collected a grand total of two eggs. 

While most of the other kids were going wild, being adventurous, and jumping into the action without a care in the world, I preferred to hang near my parents. I would stick close to a comfort person while I assessed the situation and in large groups, I would rather listen than be the one to chime in. I can still be like that now as an adult (although I have, thankfully, long stopped clinging to my parents’ legs).

I still remember situations throughout childhood in which I would overhear other parents say, “Ohh, is she shy?” their voices dripping with sympathy or pity. Every part of my insides would cringe and I would want to disappear.

Fast forward to the present and I now have a two-and-a-half-year-old son who reminds me of the same child I was, clinging to my parent’s leg. He hangs out by my side at birthday parties to assess the situation before jumping in to play with the other kids. As he navigates a playground, I can see him assessing the ins and outs of each slide before taking the dive down. 

[Read more…]

10 Simple Ways for Parents to Green Light Positive Behavior

by Lauren Barrett.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

green-light-positive-behavior-main-image.jpgAs a mom, I much prefer to be on the offensive rather than on the defensive when it comes to my child’s behavior. Instead of managing meltdowns all day long, we try our best to green light our son’s positive behavior in order to prevent tantrums from happening frequently.

This is especially true when taking my son to church. I have noticed that when I do not use green-lighting tactics, my son will spend the time trying to run away, throwing toys, talking loudly, and whining to get out of the pew. The whole hour in church is an epic fail and I spend the majority of the hour defusing meltdowns and playing cleanup.

On the other hand, when I take steps to green light positive behavior in church, I have a toddler who (mostly) sits and quietly plays with the toys and books we bring to entertain him.

[Read more…]

6 Ways To Calm a Toddler Mid-Tantrum Without Giving In to Every Whim

by Lauren Barrett.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

toddler-tantrum-main-image.jpgWe have all been there. Walking through Target with our toddlers in tow; everything is going well until we have to walk by the toy section.

Your toddler sees a toy he has to have. In my case, it’s a truck. My son wants it and asks for it. Very gently, I tell him that he can’t have a toy today, but it doesn’t seem to matter that I say it kindly and calmly. My son starts reaching out for the toy, whining, and then the tears begin. I can see it written all over his sad little face; he is headed straight for tantrum town.

Here’s the thing about tantrums–sometimes they are absolutely unavoidable. Perhaps I warned my son prior to going into the store that we wouldn’t be getting a toy on that trip. Maybe I even told him we could get one next time; or maybe I made the point of singing his favorite song or starting a game of “I Spy” right as we rounded the toy bin aisle. Yet…the tantrum STILL happened.

It isn’t our job as parents to make sure our toddlers’ lives are always happy and conflict free. In fact, wanting something that they cannot have is necessary for our young ones to learn how to handle disappointment. [Read more…]

How to Play the Fool and Other Quick Confidence-Boosting Ideas for Parents

by Lauren Barrett.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

How-to-play-the-fool-confidence-boosting-ideas-main.jpgIt’s one of those nights.

The kind of nights where my toddler does not want to go to bed and has made this abundantly clear by his squirms and whines and protests as I try to change his diaper and put on his pajamas.

He doesn’t want to listen to Mommy. He’s tired of her telling him what to do. And frankly, I don’t blame him.

Toddlers live in a world where they are constantly told “No,” what to do, and how to behave all day, every day. It shouldn’t come as a surprise that this would get tiring for them; resisting is often just an attempt to insert some independence!

So what do I do? Instead of yelling and persisting full steam ahead, I take a pause and then pick up his little pajama top and try a different tactic.

“Hmmm… does this go on your knee?”

He stops and stares at me.

“Nooo, does it go on your feet?”

He starts to giggle.

“Nope, not there. Hmm. Silly Mommy. Where does it go? I need your help!”

Just like that, my toddler’s confidence has been raised a notch and he starts to help. He feels smart and in charge. And I, playing the fool, have him just where I want him. [Read more…]

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