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Pandemic Parenting: How to Prepare for School in the Midst of a Pandemic

by Julie Harding.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

(This article focuses on helping kids who will be attending school physically. If your child will be in a virtual school, please see this article instead)

Pens. Pencils. Paper. Folders. Typically, in the heat of July and early August, teachers, parents and kids alike are browsing the store shelves, hunting for that perfect piece of classroom decor or locker accessory.

This year is different. 

As a teacher and a mom of two sons, I’ve watched this summer fly by faster than any other. Our days are made of lazy mornings and warm New Jersey weather, but our peaceful retreat has been interrupted by the approach of what has officially become The Most Dreaded School Year Ever. 

Even after nearly 20 years of teaching in New Jersey’s public schools, the beginning of a new school year still makes me nervous. This year, I don’t even know what I should worry about!

Should I worry about having enough hand sanitizer and PPE in my classroom, or should I buy scrubs to wear, like some of my colleagues? Should I focus on the habits of my 12 year-old son, a young man who is bright, but stopped completing assignments near the end of last year’s remote learning?  Or on the needs of my 3 year-old, who has qualified for the district’s handicapped preschool program?  

Pandemic parenting is hard, and it’s getting even harder as we approach the fall. As we hurtle closer to the ceremonial first day of school, major questions about our schools in the COVID-19 era have not yet been settled, including whether students will arrive at buildings on the appointed day, or pull up a chair at the dining room table to continue the virtual learning that took place during the spring.

So, in the midst of so many unknowns, the question arises: How can I prepare my students, my own kids and myself for school in the middle of a pandemic? As a parent and a teacher experiencing both sides of these challenges, here are some things I am doing that might help  your family prepare, too. [Read more…]

How to Stay a Positive Parent In Difficult Everyday Situations

by Mindy Carlson.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

Main-Image-difficult-situations-copy.jpgI try really hard to be a positive parent.

I’ve stopped yelling (mostly).

We practice special time.

I say something specific about their homework rather than simply “good job.”

Positive parenting has changed the relationship I have with my kids entirely. When it really matters, when I’ve had a stressful day or a task is really important to me, my kids listen. And when it really matters to them, I make them feel heard and valued.

But every so often, I find that regular everyday situations still trip me up. And just like that,  I find myself struggling to stay on the positive parent wagon. [Read more…]

How to Talk to Your Kids About Race

by Tatiana Makunike.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

How to Talk to Your Kids About RaceBefore we dive in, take a moment to just breathe, okay? I know race is a touchy and important subject, like talking about the birds and the bees (that’s code for sex – for those of you who were spared that analogy as children) so it’s natural to have some anxiety about how or what to say and how your child will receive it.

This isn’t relevant to just one race. It’s not a “how-to” guide for a specific group. So if you thought, “Oh, this isn’t for me,” I assure you, this is for everyone.

Imagine you’re a mother to a beautiful, curly-haired 8 year old with glowing brown skin, and you love him enough to move mountains for him.

I mean, why wouldn’t you? You literally let him reside, RENT FREE, in your body for nine months and then endured 16 hours of labor for him!

You spend nearly every waking moment thinking about how to make certain he grows to be the best version of himself, while ensuring he enjoys his childhood.

Then — all of a sudden — that very same bundle of 9 months pregnancy, 16 hours of labor and 8 years of unconditional love of a brown boy who turns to his strawberry-blond friend sitting next to him in the backseat of your car and says, “Sometimes I wish I was white like you.” As if it were nothing, as if he were simply saying, “My favorite ice-cream flavor is strawberry.” [Read more…]

How to Plant Your Own Food in a Kid-Friendly Garden

by Sofia Thomas.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

Kid-Friendly-Garden-Main-Image-copy.jpgVegetables and beans may not always be an adult’s first choice when deciding on a meal, let alone a child’s.

I found this to be true for my very own little and big ones. Using all my creativity, I investigated attractive ways I could encourage my own family to become enthusiastic healthy eaters.

My philosophy is that excitement, great taste and love around healthy food results in good health. Planting your own food in a kid-friendly garden can do wonders in achieving such a result.

With our busy schedules, such time-consuming undertakings ordinarily take the back seat and never reach completion. In many cases, they don’t even begin.

Being at home with our children during this time of social distancing, we now have the opportunity to create a kid-friendly garden and initiate this entertaining and enlightening practice.

There is more to learning than numbers and letters. Although these are important, let us use this time we have been given with our kids to teach them more than just academics. [Read more…]

Had Enough of Coronavirus Worrying? Here are 10 Creative Ways to Relieve Anxiety

by Leslie Tralli.
(This article is part of the Coronavirus Support, Positive Parenting FAQ series. Get free article updates here.)

Main-Image-Anxiety-Crafts.jpgThe world has changed in the space of a few weeks.

The outbreak of COVID-19 has caused drastic upheaval in our lives, and we are all searching for ways to relieve anxiety during this trying time.

Whether we are in quarantine, imposing self-isolation or practicing safe social distancing in an effort to flatten the curve, we are all struggling to make sense of the greater implications of the worldwide pandemic.

At the same time, we must deal with our day-to-day lives, which in many cases have been completely disrupted as our kids are required to stay home from school and we ourselves may be working from home.

Naturally, we are all stressed and anxious about the health and safety of our loved ones and the long-term social and economic fallout of the pandemic. As our own anxiety and worries clash with those of our children, the home front can quickly become a hotbed of uncertainty, worry, fear and stress.

How can we reduce our family’s stress levels? What can we do with a houseful of worried people and nowhere to go? What are some creative ways to relieve anxiety?

Doing creative activities together as a family is a great way to diffuse some of this anxiety. Art therapy has long been touted as a great stress reliever. Doodling, painting, cutting and pasting have all been shown to lower our cortisol levels, which are a marker of stress. Art can help put us in that meditative state known as the “flow” or “zone,” letting us escape, if only for an hour or so, the relentless anxiety-provoking news cycle.

Here at A Fine Parent, we have put together a list of art projects that you can do with the entire family to help get you through these trying times.

[Read more…]

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Fair Warning: While none of this is professional advice, it is powerful stuff and could potentially change your life!
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