A Fine Parent

A Life Skills Blog Exclusively For Parents

  • Academy (Masterclasses)
  • Free Training
  • Articles
  • More
    • About This Site
    • Parenting Book Recommendations
    • Gift Guides
    • Contact

What You Say Matters (Just Not in the Way You Expect!)

by Sumitha Bhandarkar.
(This article is part of the Be Positive series. Get free article updates here.)

Quote_make_sure_that_your_children_dont_start_seeing_themselves_through_the_eyes_of_those_who_don't_value_themLet’s try something quick…

Let’s say you are responsible for putting together an event – a dinner party, a family gathering, a church fundraiser, a client meeting, a mini-conference… go ahead, pick something that works for you.

You are pretty pumped up about being responsible for the task. You are also a little nervous about how it will all turn out.

One day, while you are slogging your butt off and figuring out the nitty-gritty details, you walk into your co-event-planners and overhear them muttering – “She’s so bossy” (or “He’s such a dictator”) before they suddenly realize you’re in the room and change the topic.

You are pretty sure they were talking about you.

What would your attitude be going forward? Would you be as pumped up about it as before? Would you have second thoughts about the way you are going about handling the responsibility? Maybe scale down some of your grand plans a little?

Or maybe you would drive people a little harder just to prove a point?

Now let’s flip that situation a bit… what if you had overheard — “She (or He) is so cool and really knows how to get things done”.

What would your attitude be now as you move ahead with the project?

Essentially “Bossy” and “Dictator” mean the same thing — someone who is trying to get things done. Yet, because of the negative connotation these labels have, they leave a sour taste in your mouth, and undermine your ability to stay enthusiastic about the project anymore.

Now let’s step out of this hypothetical scenario and look into our homes.

How many times in a day do we label our kids in not so flattering ways?

[Read more…]

How to Go From a Nagging Parent to a Master Motivator

by Sumitha Bhandarkar.
(This article is part of the Be Positive series. Get free article updates here.)

Quote -- The Way We Talk To Our Children Becomes Their Inner VoiceI bet you’ve come across the term “positive reinforcement” before – but honestly, do you know what it really means? Better still, do you know how to apply it to go from the (*yawn*) nagging parent to a master motivator?

Some time back, I decided to jump onto the “positive reinforcement” bandwagon.

Except, it wasn’t really clear to me what exactly it is that I should be doing.

The worst part? The more I read about it, the more confused I got.

This article is the result of trying to sort through some of the confusion and figuring out how we can be masters of applying “positive reinforcement” to raise terrific, internally motivated kids.

(Note: If long, detailed articles aren’t your cup of tea just scroll down to the bottom of the article for a handy-dandy illustration that captures the gist of the article!)

Ok, let’s dive right in.

Use Praise/Reward Instead of Criticism/Punishment. Duh!

So, the first thing I understood is that I should use praise/reward instead of criticism/punishment. The argument is that criticizing or punishing often kills a child’s spirit and self esteem. If you focus instead on praise/reward you reinforce the child’s self worth and since children inherently want to please their parents, this will make them want to behave instead of misbehave.

[Read more…]

Skill of the Month: Be a Positive Influence

by Sumitha Bhandarkar.
(This article is part of the Be Positive series. Get free article updates here.)

Last month our focus was to stop yelling at our kids. It’s a habit that takes some time to master. Hopefully by reading the articles and by trying your own little experiments at home, you have come to a realization that it is do-able. And hopefully it isn’t as much an effort now at it was at the beginning and you can continue to work on it while starting on a new skill.

The whole of last month was a little about looking at the dark side of parenting – how to prevent an explosive situation, how to handle a situation that has started going downhill, how to not yell even when you are hopping mad etc. I want to counter it this month by taking on the challenge to be positive – in our communication, our attitudes and our discipline techniques.

As I put together the articles that will go up this month, I realize that we can barely scratch the surface of this vast topic in one month. And yet, I am filled with a strange sense of excitement as I can see the huge potential and the amazing returns we can expect. I hope you will choose to join me in this little experiment of getting into the positive mindset. As you read along, please remember to try things out in your own home, so you can see the returns in your own family, instead of just reading about my journey (what’s the fun in that?)

This page will be a placeholder for all the articles related to this skill as we go through the month. I will publish the first article today along with this page, and then update this page every Monday as a new article is published. For any reason, if you cannot play along just yet, you may want to bookmark this page so you can come back to it later. The most effective way to ensure that you don’t miss any articles is of course to sign up for the free weekly email notifications.

Ok, here we go –

  • How to Go From a Nagging Parent to a Master Motivator
  • What You Say Matters (Just Not in the Way You Expect!)
  • Don’t Try Another “Discipline Technique” Until You Read This
  • 20 Ways to Say No to Kids Without Using the Word “No”

How Not to Let a Known, Psychological Phenomenon Keep You From Becoming a Great Parent

by Sumitha Bhandarkar.
(This article is part of the Stop Yelling at Kids series. Get free article updates here.)

The moment you are ready to quit is usually the moment right before a miracle happens.If you’ve ever made a conscious effort to become a gentle, positive parent, I can bet you’ve had a situation like this at some point…

You start out with good intention, you resolve to practice restraint and pledge to persist in the face of whatever circumstances (and your kids!) throw your way.

And you do good… you are gentle, patient and calm most of the time, and happily connecting with your kids for several days.

And then in a moment of tired overwhelm you let your guard down and let things get to you. You snap at your kids. They get upset and lash back. The situation starts to slip and slide right before your eyes. Before you know what hit you, things spin completely out of control.

You go to bed that night seething and simmering; filled with anger, guilt or shame (heck, maybe even all three of them!). You wake up the next day feeling like you have a little less energy.  Somehow, that morning you find it a lot harder to stay patient or practice restraint. Trying to prevent an explosive situation from occurring in the first place feels like too much work. And you let loose a lot more easily compared to just the previous day, before that one moment of weakness that somehow flushed days of hard work and progress down the toilet.

Isn’t it incredibly sad how easily a concerted effort for change can be sabotaged by a mere moment of weakness?

Introducing The “What the Hell” effect

There’s a silver lining to this dark cloud though. You are not the only one facing this, and there is a way out.

[Read more…]

How to Keep Yourself From Yelling at Kids Even When You are Hopping Mad

by Sumitha Bhandarkar.
(This article is part of the Stop Yelling at Kids series. Get free article updates here.)

Ever tried to keep yourself from yelling at kids when you’re really, really mad?

Having good intention is one thing, reality is quite another.

You can think all you want that the next time your kids provoke you, you will not react angrily no matter how mad you are. But seriously, when you are really mad, can you even think straight, let alone control your reaction?

The devil is in the details.

Unless you have a solid plan of action under your sleeve, you will probably just end up yelling at your kids, feeling guilty, possibly apologizing and then repeating the whole behavior all over again.

If anything, that just erodes your connection with your kids further. That’s certainly not what we are going after here.

If you really want to give your good intentions a fighting chance of success and ensure that you will indeed not yell at your kids no matter how mad you are, you need to act now.

Assuming you are not angry at the moment, now is the time to decide how you will respond at a later time when you are angry. Making a list of possible responses and then reaching out to your pre-committed choices when you are angry substantially increases your chances of success. There is a whole body of research to support this.

[Read more…]

  • « Previous Page
  • 1
  • …
  • 77
  • 78
  • 79
  • 80
  • Next Page »

Disclaimers and Such:
Fair Warning: While none of this is professional advice, it is powerful stuff and could potentially change your life!
This site contains affiliate links. Pictures are either Creative Commons licensed or through Fotolia.
Click here to read our terms of use and privacy policy.