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About Mindy Carlson

Mindy Carlson, M.S.O.D., grew up as an animal- and mystery-loving girl in Iowa before heading to California to see what she could make of her life. Now she lives in Maryland and is a successful parenting author, with pieces appearing in The Washington Post, Big Life Journal, and AFineParent.com. Her Dying Day is her debut novel. She blogs about parenting, cooking, and travel as the Swiss Family Carlson at http://www.MindyCarlson.com.

How to Go From a Buzzkill to a Top Motivator With One Simple Vocabulary Tweak

by Mindy Carlson.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

power of and - mainWe’ve all had it said to us.

Your boss has said it:

“You did really awesome on the project, but your teamwork could use some improvement.”

Your mom has said it:

“I am proud of how successful you are, but when are you getting married?”

Your best friend has said it.

“You look really pretty in that dress, but you would look so good with your hair down!”

Do you even remember the first part of that sentence?  The part that came before the ‘but’?  You know, the compliment?

It turns out no one does. Especially not our kids.

But we’re supposed to give feedback, right? Isn’t that how we help our kids develop grit and resilience?  Isn’t this how we help them build up and develop their talents?

How can we help them grow and achieve wonderful things if they think we don’t value them? If they believe they’ll never be good enough?

Don’t worry. There is a way.

We’ll get back to it in a second. First, though, let’s explore…

[Read more…]

How to Offer Positive Encouragement (Sorry, “Good Job!” Doesn’t Cut It)

by Mindy Carlson.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

Positive Encouragement - Main Poster_71984821_MDon’t you just hate it when you try to offer positive encouragement to your child, but it falls completely flat?

It happened to me just this week. My oldest came home and proudly showed me the ‘A’ he got on his biography of Lord Admiral Nelson. I was so impressed that I immediately said, “Good Job!”

He looked at me expectantly for a few more seconds. And then his face fell.

“Ugh. That’s what you always say!” he said, and he snatched his paper out of my hands, obviously disappointed.

“But,” I stammered, “I really think you did a great job!”

“Yeah, yeah, yeah.” he muttered as he walked away dejected.

I felt like the carpet had been pulled out from under my feet. Here I was thinking that I’d been encouraging my son. Apparently though, “good job” wasn’t the way to go.

This is not the case in just our house. Research has shown consistently that generic praise like “good job” may actually do more harm than good.

There is even research which suggests praising children on how they did can cause your child to instinctively reject the praise or, even worse yet, deliberately do the opposite. If they don’t believe they did a good job, having you say “good job” means nothing. Children result in feeling manipulated to perform and they will rebel against the manipulation.

Too much “good job” praise from parents can also cause children to lose their internal motivation. They achieve only to receive approval from you and not because they are interested in what they are learning or feel good about succeeding. This creates adults who are unable to find satisfaction because they don’t have practice in feeling what makes them satisfied.

So, if we are to avoid blanket praise like “good job”, what can we say instead that will show our kids we really are proud of them and impressed by their achievement? How can we offer our kids positive encouragement?

[Read more…]

How to Deal With the “I WANT” Monster Positively

by Mindy Carlson.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

I Want Monster - Main Poster_I hate shopping with my children.

There. I said it. And I’ll say it again.

I hate shopping with my children.

There is nothing I dread more than taking my kids into a store. Any store. Grocery. Clothing. Toys. Especially toys.

It’s not that they are bad children. They are well-behaved for the most part. But at some point, as we are wandering around the store, the “I WANT” Monster appears.

The “I WANT” Monster is a wild little Tasmanian devil.  He comes whirling and spinning out of his cave at the first scent of anything bright and shiny and new.

“I want this.”

“Can I have that?”

“I need these.”

“Please, please buy me those.”

Everything around them is a candy-colored rainbow.  It’s sooooo tempting.

“I just can’t stand it!” panted my 7-year-old son, standing in the Star Wars aisle of Target, tortured by the clones and Jedi surrounding him.

Me either, son.

What’s with all this greed? Where does the “I WANT” Monster come from anyway?

Every child wants things. Heck, we all want things. Just today I was tempted by a really pretty China bowl with metal hummingbird on the rim and a hot pair of heels that would look perfect with a dress I have.

In a world of television and social media overload, our society has pushed “keeping up with the Jones’s” to a whole new level. It’s hard to curb materialistic desires, but here are 5 techniques that can help.

[Read more…]

How Following My Dream Made Me a Better Parent

by Mindy Carlson.
(This article is part of the Inspiring Stories series. Get free article updates here.)

There’s a moment in our lives as moms when dreams—especially the wildest and most audacious dreams blooming in our heads—become meant for our children, not for us.

Google “follow your dreams,” and you’ll get hundreds of thousands of results—all suitable for framing or available as a stencil for your baby’s nursery wall. 

“Follow your dreams, believe in yourself, and don’t give up.” -Rachel Corrie

“Go confidently in the direction of your dreams! Live the life you have imagined.” -Henry David Thoreau

“All our dreams can come true, if we have the courage to pursue them.” -Walt Disney

“Don’t dream it, be it.” -The Rocky Horror Picture Show

I’m not sure when I forgot I was also supposed to have dreams. Maybe it was when I had my first child. Maybe it was when most of my daily focus was spent doing laundry and washing dishes. Maybe it was when my husband began getting bigger and juicier assignments and I needed to take over more of the management of the household. It’s a mystery, but it did happen.

And I know I’m not alone. [Read more…]

How to Stay a Positive Parent In Difficult Everyday Situations

by Mindy Carlson.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

Main-Image-difficult-situations-copy.jpgI try really hard to be a positive parent.

I’ve stopped yelling (mostly).

We practice special time.

I say something specific about their homework rather than simply “good job.”

Positive parenting has changed the relationship I have with my kids entirely. When it really matters, when I’ve had a stressful day or a task is really important to me, my kids listen. And when it really matters to them, I make them feel heard and valued.

But every so often, I find that regular everyday situations still trip me up. And just like that,  I find myself struggling to stay on the positive parent wagon. [Read more…]

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Fair Warning: While none of this is professional advice, it is powerful stuff and could potentially change your life!
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