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How to Talk to Your Kids About Race

by Tatiana Makunike.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

How to Talk to Your Kids About RaceBefore we dive in, take a moment to just breathe, okay? I know race is a touchy and important subject, like talking about the birds and the bees (that’s code for sex – for those of you who were spared that analogy as children) so it’s natural to have some anxiety about how or what to say and how your child will receive it.

This isn’t relevant to just one race. It’s not a “how-to” guide for a specific group. So if you thought, “Oh, this isn’t for me,” I assure you, this is for everyone.

Imagine you’re a mother to a beautiful, curly-haired 8 year old with glowing brown skin, and you love him enough to move mountains for him.

I mean, why wouldn’t you? You literally let him reside, RENT FREE, in your body for nine months and then endured 16 hours of labor for him!

You spend nearly every waking moment thinking about how to make certain he grows to be the best version of himself, while ensuring he enjoys his childhood.

Then — all of a sudden — that very same bundle of 9 months pregnancy, 16 hours of labor and 8 years of unconditional love of a brown boy who turns to his strawberry-blond friend sitting next to him in the backseat of your car and says, “Sometimes I wish I was white like you.” As if it were nothing, as if he were simply saying, “My favorite ice-cream flavor is strawberry.” [Read more…]

Missing Your Old Activity Schedule? Here’s a Positive Way to Look at It

by Brigitte Brulz.
(This article is part of the Coronavirus Support series. Get free article updates here.)

Main-Image-Activity-Schedule.jpgMy family’s calendar was rather full. Then the word “CANCELED” began to cover the days one by one. No more church activities. No more field trips. All of the extracurricular activities seemed to disappear.

But was that a bad thing? Maybe it was time to break free from the busyness outside of our home!

Research shows too many extracurricular activities can have a negative affect on families. Kids need time to learn about themselves and explore their interests without being bounced from one activity to the next.

This article from Psych Central states that too many extracurricular activities can “potentially harm children’s development and well-being” in addition to putting “excessive strain on family relationships and resources.”

Yes, there are many uncertainties at this time. Things are really strange. People are scared. But maybe this is a good time to reflect on all of those extracurricular activities and intentionally focus on family bonding time. [Read more…]

How to Plant Your Own Food in a Kid-Friendly Garden

by Sofia Thomas.
(This article is part of the Positive Parenting FAQ series. Get free article updates here.)

Kid-Friendly-Garden-Main-Image-copy.jpgVegetables and beans may not always be an adult’s first choice when deciding on a meal, let alone a child’s.

I found this to be true for my very own little and big ones. Using all my creativity, I investigated attractive ways I could encourage my own family to become enthusiastic healthy eaters.

My philosophy is that excitement, great taste and love around healthy food results in good health. Planting your own food in a kid-friendly garden can do wonders in achieving such a result.

With our busy schedules, such time-consuming undertakings ordinarily take the back seat and never reach completion. In many cases, they don’t even begin.

Being at home with our children during this time of social distancing, we now have the opportunity to create a kid-friendly garden and initiate this entertaining and enlightening practice.

There is more to learning than numbers and letters. Although these are important, let us use this time we have been given with our kids to teach them more than just academics. [Read more…]

Schooling at Home? Here Are the Best Tips from 7 Veteran Homeschoolers

by Michelle Crompton.
(This article is part of the Coronavirus Support series. Get free article updates here.)

Featured-Image-Homeschool-Article.jpgYou’re now schooling at home.

In several parts of the country, it looks like this may go on till the end of the school year.

Maybe some of you wanted to homeschool all along, and find the idea exciting. That’s great news!

But for many parents, school closures forced them to take on the sudden role of “teacher.” And that notion is daunting and overwhelming.

So what can parents do to ensure our kids are getting a decent education during this difficult time? We asked some long-time homeschoolers these questions so we could bring you the best advice:

How can we as parents make the best of the situation for our children and their education (as well as our sanity)? Can kids learn at home successfully while also having fun?

And what if my child is spectacularly unmotivated to learn anything from home at all? What do we do then?

Here’s what the experts had to say! [Read more…]

Had Enough of Coronavirus Worrying? Here are 10 Creative Ways to Relieve Anxiety

by Leslie Tralli.
(This article is part of the Coronavirus Support, Positive Parenting FAQ series. Get free article updates here.)

Main-Image-Anxiety-Crafts.jpgThe world has changed in the space of a few weeks.

The outbreak of COVID-19 has caused drastic upheaval in our lives, and we are all searching for ways to relieve anxiety during this trying time.

Whether we are in quarantine, imposing self-isolation or practicing safe social distancing in an effort to flatten the curve, we are all struggling to make sense of the greater implications of the worldwide pandemic.

At the same time, we must deal with our day-to-day lives, which in many cases have been completely disrupted as our kids are required to stay home from school and we ourselves may be working from home.

Naturally, we are all stressed and anxious about the health and safety of our loved ones and the long-term social and economic fallout of the pandemic. As our own anxiety and worries clash with those of our children, the home front can quickly become a hotbed of uncertainty, worry, fear and stress.

How can we reduce our family’s stress levels? What can we do with a houseful of worried people and nowhere to go? What are some creative ways to relieve anxiety?

Doing creative activities together as a family is a great way to diffuse some of this anxiety. Art therapy has long been touted as a great stress reliever. Doodling, painting, cutting and pasting have all been shown to lower our cortisol levels, which are a marker of stress. Art can help put us in that meditative state known as the “flow” or “zone,” letting us escape, if only for an hour or so, the relentless anxiety-provoking news cycle.

Here at A Fine Parent, we have put together a list of art projects that you can do with the entire family to help get you through these trying times.

[Read more…]

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Fair Warning: While none of this is professional advice, it is powerful stuff and could potentially change your life!
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