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10 Steps for Teaching Your Kids How to Be Assertive

by Deidre Parsons.
(This article is part of the Strong Kids series. Get free article updates here.)

How to Be Assertive - Main PosterAre you struggling with a child who has difficulty standing up for himself?

Maybe you’re worrying about your own level of assertiveness and how to model strong behavior?

I am the child of a mother who blurred the lines between where she ended and where I began. I grew up with very little understanding of personal and emotional boundaries.

I was expected to agree with my mother’s opinions without question. If I didn’t, there were consequences, usually in the form of yelling or loss of a privilege as punishment for my “disrespect.”

I rarely spoke up for myself or shared my personal feelings because I was afraid of what might happen if I did.

As an adult, I am still hesitant to assert myself with my friends, family, coworkers, or even casual acquaintances.

I have struggled with a lifetime of silence in which I hesitate to speak my mind for fear of negative consequences or withdrawal of love by people close to me. I struggle with feeling responsible for the feelings of others and avoid saying or doing something that I think might upset someone else.

I have been told that these were positive traits because I am “sensitive to others” and “have a good heart.” But I have paid a steep price for my silence in the forms of low confidence, low self-esteem, and severe passivity.

Now that I am a mother, I’m trying to learn how to assert myself and set appropriate boundaries in my relationships. My ultimate goal is to teach my daughter what I learn about assertiveness so she can live a less anxiety-ridden life.

I have discovered that there are many like me who were raised “to be seen and not heard” and who want to stop the cycle of passivity and raise children who advocate for themselves.

Over time, I have learned that there are 10 key steps to helping children learn to be assertive. Do I always implement them with flawless precision? I’m afraid not.

But I’m doing my best to unlearn the behaviors I acquired in childhood and raise an assertive child who possesses unwavering self-respect. That’s the best we can do right?

OK, here we go –

[Read more…]

How to Prepare Your Kids for Effectively Dealing with Frustration

by Kerrick Lucker.
(This article is part of the Strong Kids series. Get free article updates here.)

Dealing With Frustration - Main PosterAmelia is having a problem.

I can tell from across the room, where I’m addressing another student’s question about their circuit project. Her face is getting redder and redder, her eyes are starting to get puffy, and she’s breathing very fast.

Amelia is eight, and every problem is the biggest problem of her life—even one as simple as a broken bit of copper wire.

I know what will happen next—if she doesn’t get to replace her wire right now, she’ll start to scream and sob uncontrollably. She might get out of her seat and throw her project materials on the floor.

In short, she’ll lose it and create an intolerable class disruption, all because her emotional response to momentary frustration is crashing out of control.

I’m worried for her, because unlike a broken wire, this emotional cascade can wreck her experience of school and jeopardize her future. Her panicky reaction to perfectly valid feelings of frustration can lead to behavior issues with real academic consequences.

Except today, Amelia takes a deep breath.

She slows down her breathing, and though I still see the edge of tears in her eyes, her face starts to return to its normal color. She puts up her hand and waits for me to call on her.

“I’m frustrated,” she declares. “My wire broke, and I can’t finish the circuit.”

“What can you do to fix it?” I ask her.

She thinks. I give her some time, letting the silence spool out for a minute or so. I see her frustration begin to shift into curiosity. She’s fidgeting with a bit of the aluminum foil we’ve been using to make very simple switches.

“If I wrap the pieces of wire together with some aluminum foil, will it make them work?”

“That’s a cool idea, Amelia. I like the way you’re thinking. Please try it and let the class know how it works, because I bet someone else will have the same problem and you could help them.”

Amelia is excited to have something to contribute. She has in fact found a workable solution—not the most elegant, but one of her own design.

Two weeks ago, this exchange would have been inconceivable.

[Read more…]

Why Being a Strong Communicator is the Most Important Skill for Kids

by John Sarrouf.
(This article is part of the Strong Kids series. Get free article updates here.)

Why Being a Strong Communicator is the Most Important Skill for Kids“Let’s build a fort!”

“Yeah! Let’s do it outside in the back yard.”

“No, let’s just stay in here and do with the chairs and pillows.”

“No, come on, let’s go outside and we can use the tree as a base.”

“No, I want to stay inside and we’ll just use pillows. And these blankets.”

“If we are not doing it outside, I’m not building a fort.”

“Fine, I’ll build it without you!”

“Fine, I’ll build my own fort.”

With a heavy dose of tears, yelling, and slamming doors, this is what a Saturday morning sounds like in my house. Not every Saturday morning, but enough to make it clear that we have work to do.

More curious and compassionate communication – asking questions, active listening, working in groups – are key skills for every aspect of our lives – and ever more so in an increasingly complicated, interconnected and diverse world.

They are the tools for living fulfilled lives, for developing lifelong relationships. Employers regularly report that effective communication skills are integral to the success of their organizations – the stuff that makes strong leaders, collaborators, and teams. As my colleague likes to say, “training people to have challenging conversations is really only useful for those of us who have to deal with other people.”

[Read more…]

10 Things Every Parent Can Do to Stop Bullying

by Kaila Weingarten.
(This article is part of the Strong Kids series. Get free article updates here.)

Stop Bullying - MainDo you remember that first minute when you were looking at your newborn, bleary eyed, and vow that nobody will dare mess with your child, because then they’d have to mess with you?

Then you send your daughter to school. With strangers. Adults and children you don’t know, and you hope and pray they’ll take care of your child like the treasure she is.

One day, your little one comes home with a teary face. “Someone hurt me.”

Like my daughter did. “Mommy, Gina hit me.”

According to a national survey, bullying and cyberbullying have eclipsed kidnapping as parents’ greatest fear.

Is there any wonder why? Just take a look at some of the stats. 1 in 4 children are bullied each month in the USA. Every 7 minutes a child is bullied. 160,000 kids miss school each day from fear of bullying. 1 in 10 children drops out of school due to bullying. Nearly one in three parents of children ages 12-17 agree that bullying is a more serious concern than other dangers, including domestic terrorism, car accidents, and suicide.

The only way we can change this is if we get involved. If you, and I and all of us take action, we can stop the bullying.

“I’m not in Congress, I don’t set school policy. Heck, I’m not even a teacher. I’m a worried parent who wants my child to grow up safe and strong. How do we do that?” you ask?

Here’s what to focus on:

[Read more…]

10 Things You Should Do Now So Your Kids Know How to Deal with Failure

by Dr. Jill M. Richardson.
(This article is part of the Strong Kids series. Get free article updates here.)

How to Deal With Failure_MainHan Solo may have gotten the princess and light-sabered his way to heroism, but his parenting skills didn’t win any awards.

While superheroes rushing to the rescue may bring in box office accolades, that behavior backfires for parents who want our kids to succeed in a challenging galaxy.

New York Times Parenting blogger Jessica Lahey points to research that most of our kids’ inability to deal with failure, and therefore succeed, stems from our generation’s unwillingness to step away from our kids.

Helicopter parent. Raising my hand right here. Guilty. I did once practically bribe other kids to come to my daughter’s birthday party.

To give children the skills they need to fail successfully (yes, that’s a thing), parents need less Han and more Obi-Wan – watch, listen, dialog, model. Your young jedi will thank you some day for teaching him how to deal with failure effectively using these 10 ways –

[Read more…]

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Fair Warning: While none of this is professional advice, it is powerful stuff and could potentially change your life!
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